Maria Magdalena’s MiniYoga for Children – Part 7

Maria Magdalena Bernales

Part 1

Excerpt from the book,
“Yoga and Meditation for Children”
written by Fran Rosen and Bonnie Maltby.

  Once, in the land of Juniper Hollow – far, far below the Giant Mountain and very near to the River of Wonder – there lived two elfin brothers. Bindy and Bandy. They looked quite alike, so people called them “twins”… but “alike” they were not at all. Not at all!
Bindy was older by a hair’s tail and a little rounder. He was quite a jolly fellow – always laughing, telling a joke, making the elfins (young elf children) laugh till they cried. Bindy had fuzzy orange hair and a long elfish beard of orange whiskers. He wore bright green vests and sunny yellow shirts every day and kept a fine feather in his hat to top it off just right. Bindy played the fiddle and made up songs that could set the stars to dancing’ and put the moon to sleep. Dear, dear Bindy. Continue reading “Maria Magdalena’s MiniYoga for Children – Part 7”

These are Most Difficult Times

November 6, 2020 Shree Vasant
(received by Parvati in meditation)

These are most difficult times in the world. All that was foretold is coming to pass. You who were told before, should not be so surprised.
Rather, respond to events and circumstances with an even temper, a measured gait, a calm heart, a clear mind, and move as one in UNITY.

These are divisive times that pit brother against brother, nation against nation, races against races. And it is the race of time!

Continue reading “These are Most Difficult Times”

Maria Magdalena’s MiniYoga for Children – Part 6

Maria Magdalena Bernales


Based on the program,
“Yoga and Meditation for Children”
created by Fran Rosen and Bonnie Maltby.

Hello friends! Warm and loving greetings for everyone! I sincerely hope that you are fine, happy, in peace and that these articles have been helpful for you to apply the wonderful gift that was given to us, The Fivefold Path… A marvelous tool that eases the way to our evolution and the reunion with our Divine Self.

As we explained in our previous publication, we would divide the last concept in two, to talk it over with the children. Today we will see the second part of the fifth and last step… Agnihotra.

With the deep hope that Agnihotra is already part of most of your homes and with the certainty that if it is not yet, it will be soon, we fondly greet all of you,

Continue reading “Maria Magdalena’s MiniYoga for Children – Part 6”

Thy Will be Done

When mind desires something, mind accepts, rejects, mind becomes sad or happy, then bondage is created.
When mind desires nothing, worries about nothing, then it is liberation.
When mind is engrossed in sense pleasure, it is bondage. When mind becomes unattached, it is liberation.
Desire is bondage. “Thy will be done” is liberation. Non-attachment means totally, “Love thy neighbor.” Then you experience the state, “I am in the world but not of the world.”

Continue reading “Thy Will be Done”

Maria Magdalena’s MiniYoga for Children – Part 5

Maria Magdalena Bernales


Based on the program,
“Yoga and Meditation for Children”
created by Fran Rosen and Bonnie Maltby.

Hello everybody, Happy September! A very warm greeting to all of you, hoping that everything is ok, in peace and harmony.

In this opportunity, we are going to separate in two parts the last concept of the Fivefold Path, to make it easier to present it to children. We will talk about “Ecology”. We will begin to review some ideas on how we can cooperate from our homes, through little contributions that add together, we can all make a difference.

We encourage each one of you to contribute from your homes and together we can make the change, so necessary for our beloved Planet Earth.

With great enthusiasm and commitment,
Continue reading “Maria Magdalena’s MiniYoga for Children – Part 5”

Be Honest with Yourselves

Be honest with yourselves and look at big, important issues in your lives that heretofore have not been properly addressed. Then greater transformation evolves.

It is important now for your son to learn Fivefold Path principles and these concepts in daily life. Not that you have to sit down with him and teach him but that your life reflect these teachings. He should learn to share with others, and he can sit for meditation timings when he wants. Never force him to sit, but if he chooses to sit, then he should be quiet. You can do Yoga with him in the mornings.

Continue reading “Be Honest with Yourselves”

Maria Magdalena’s MiniYoga for Children – Part 4

Maria Magdalena Bernales


       Hello everyone! A warm greeting for each one of you, wishing you all the best for these special moments that we are all going through. Moments we can use to observe ourselves and be aware of the possibility to get to know ourselves a little better every day.

Our fourth step of The Fivefold Path is "Self-study", a fundamental step for liberation. Who am I? Where am I? Our job on this planet is to learn to react with Total Love in each opportunity given.

We hope this information is of use to all of you, in order to help you communicate these valuable ancient tools to all the children you may share it with… they are waiting!
With eternal gratitude,
Continue reading “Maria Magdalena’s MiniYoga for Children – Part 4”


On Self-development

Let us not strain ourselves in an attempt to attain enlightenment. We will catch glimpses along the way of the pure state of “I and my Father are one.” But let the end not be our only impetus. Many people wish only to reach that highest state so they can feel unburdened of worldly pressures and feel at peace with themselves all the time.

Continue reading “Self-Development”

Maria Magdalena’s MiniYoga for Children – Part 3

Maria Magdalena Bernales


       Hello everybody! We hope that you are all very well. We greet you very fondly and are grateful for the opportunity given to continue publishing in this Newsletter, which keeps us all close and informed.
      In this opportunity we are going to work with Positive Actions, that is how we present the Law of Karma to children.
We hope with all our heart that you have as many positive results with your children and students as we have had along all these years.
With all love for each one of you,
Continue reading “Maria Magdalena’s MiniYoga for Children – Part 3”