Main thing required for this work is humility. Everything begins inside. It is not an idea or a concept. Practice of service to others will breed humility. Then quite naturally it will develop. All the time service. Think of everything as service and you will find great joy in it. |
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Release the past instead of carrying it around with you. All the time use Mantra to re-focus the mind. When the mind wanders or becomes drawn to one thing or the other, just do the Mantra. Stop, sit and do the Mantra until that center is again in focus. This is like a conscious waking meditation. It will prove quite useful. Let go of all negative thoughts or ideas, impressions on the mind. Replace these thoughts with the positive and affirm the positive by doing your personal Mantra. Learn to speak only positively. Absolutely, steadfastly refuse to indulge in quarreling. It has too strong an effect on others. On the other hand, if you nurture and care for each other, the love you emanate is so pure, so wonderful. It has healing power. Do not think, “What will be”. Focus on what already is, i.e., “Be here and now”. |