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International Day of Yoga Celebrated in Piura, Peru
International Day of Yoga in Piura was organized by the Piura County and Yoga Teacher Karen Espinoza. |
(Opening with a Vyahruti Homa, Ms. Karen is the first from left.) |
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The International Day of Yoga had given us the necessary push to continue practicing this discipline at least 3 times a week for 45 minutes before Agnihotra. These exercises make us feel better physically and with each practice we are more flexible and stronger. | |
With Agnihotra, we receive a subtle food that allows us to experience Deep Relaxation and feel the Joy that comes with Inner Peace. |
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